Your genes are not your destiny: find out your genetic profile and how we can develop a personalised healthcare plan based on this knowledge.
Do you sometimes feel that whatever you do your health is just not improving? Perhaps you are eating less and exercising more, but the weight is creeping on around the middle. Or maybe there is a history of breast or other cancers, cardiovascular conditions, diabetes, obesity or other life-threatening diseases and you want to know the likelihood of getting the disease. That is where Nutrigenomics, the conversion of genetics, nutrition, exercise and lifestyle, comes in. By knowing your genetic or DNA profile, we can then develop a programme that includes the best wellness choices to fit you and your genes.
Fitgenes personalised profile reports identify your genetic footprint by analysing a range of genes related to health and well-being, fitness, and nutrition. This information is used by Fitgenes Accredited Practitioners, such as myself, in conjunction with lifestyle factors to design a personalised and manageable health plan.
The Fitgenes Fast Track to Health programme is based on the science of Nutrigenomics and how our genes are influenced by our nutrition, exercise and lifestyle. Scientific evidence tells us that our genes are not static, but in fact responsive to the choices we make, which impacts on how effectively they 'express' themselves. Gene expression is a way of explaining how we feel in terms of our wellbeing and how effectively our bodies function.
Based on a non-invasive saliva sample which is analysed and returned to us as a personalised genetic profile, we are able to take a holistic approach to addressing facets of your genetic profile that reveal what nutritional supplements will benefit you the most, the best choices of foods to consume and the type of exercise that will have a positive effect. This effectively eliminates any guesswork around what will work for you as the treatment plan is based on your own genetic profile.
We will guide you through the Fitgenes Fast Track to Health program with a series of consultations, ultimately seeing you through to a healthier state of physical and mental well-being.
We all have aspects of our health and well-being that would like to address, such as:
As the Fitgenes Fast Track to Health Programme takes a holistic approach to your healthcare, we can offer you a personalised and proactive approach to planning your treatment focusing on health and well-being matters that affect you, rather than a one size fits all approach.