Gut health, plainly explained
Reflux, bloating, IBS and SIBO — what the symptoms often mean, which tests are worth doing, and where healing usually starts.
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Short, practical pieces drawn from what comes up most often in clinic. No fads, no scare tactics.
Hormones after 35
Tiredness, mood shifts, skin changes and weight that won't budge are often hormonal. Here's how we map what's really happening.
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Practical steps for babies and children, from introducing solids to widening a very narrow diet without the mealtime battles.
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Why a standard blood test can come back fine while you still feel flat, and what a fuller thyroid picture looks like.
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Nutrients, blood sugar, gut health and stress load all feed into mental wellness. Where nutrition and coaching fit alongside other care.
Read the related serviceWhat functional testing can tell you
DUTCH hormone testing, gene profiling, neurotransmitters and food sensitivities — what each one answers, and when it's worth it.
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