Contact Sheena today on +64 21 316677

Assess your health questionnaires 

You deserve accurate, honest answers about your health concerns. Our  health assessments give you that in five to ten minutes or less. Once  you submit your answers our health professionals will offer you  advise on improving your health – based on our years of clinical  experience. Questionnaires include; Hormonal health, menopause, General Health profile, Ageing questionnaire, Mood and Stress questionnaire, Weight Loss profile, Adrenal Health profile, Thyroid profile and Mineral assessment, 

Getting Started.
Choose your health focus profile and fill in the relevant questionnaire(s) below. Then contact Sheena Hendon to let her know you have filled in a questionnaire and she will be in touch with you by phone or email as soon as possible with FREE advise and suggestions for next  steps.

General Health Profile
This questionnaire will help you to get a fix on what your health issues may be. Just link to a comprehensive general health questionnaire and when asked use health practitioner code NZ0155. Then when you have completed the questionnaire then please contact to let us know you have filled in a questionnaire, then a nutritionist will be in touch with you by email as soon as possible with FREE advise and suggestions for next steps.

Menopause questionnaire. Perimenopause or menopausal? take this quiz to find out if you are and what type.

Hormonal health. Have you been feeling out of sorts – or worse, do you have symptoms that affect you every day? Most women are surprised to learn that the symptoms they’ve been dealing with for months or years are really signs of hormonal imbalance – almost all women can restore their own hormonal balance, naturally and without drugs. Think your hormones may be out of balance? If so, just complete the quiz below and we can then advise you whether our hormonal balance programme is right for you or at least advise you on what other steps you may wish to take.T

How well are you ageing
This questionnaire will help you to get a fix on how well you are ageing and your biological age. Just click on this link healthy ageing questionnaire. When asked for practitioner member number enter NZ0155. Complete the questionnaire then please email (sheena@sheenahendonhealth.co.nz) to let us know you have filled in a questionnaire, then a nutritionist will be in touch with you by email as soon as possible with FREE advise and suggestions for next steps.

Mood and Stress Questionnaire
Check out what is causing your moods and stress – from adrenal fatigue to hormonal imbalances by filling out the Mood & stress questionnaire below: Mood & stress questionnaire. Once you have completed the questionnaire please send a filled in copy to me at email: sheena@sheenahendonhealth.co.nz and I will contact you with the results.

 Weight Loss Profile
Why is  it so hard to lose weight? And why is it often harder around and after menopause? If you are 10 kilos or so heavier than you were at age 18  and feel symptoms such as lethargy, mood swings or fatigue, there is a  good chance that your biochemistry and metabolism are blocking your weight loss. The good news is that with a few easy changes to your diet  and lifestyle, we’ve seen that healthy weight loss can follow and last. Just click on and complete the weight assessment questionnaire 
Adrenal Health Profile
Are you  feeling exhausted and irritable, but can’t get to sleep when you  finally lie down? Do you need caffeine, sweets or sugar just to get  through the day? It may be that you are suffering from the symptoms of  adrenal imbalance – caused by chronic stress without sufficient support. Find out and learn about simple, natural solutions to restore your balance, energy and overall vitality. Check out Dr Wilsons adrenal fatigue questionnaire for a useful quiz to find out if you are at risk of stress-related health concerns
Thyroid Health Profile
Deficiency can  lead to significant health-related issues from cardiovascular,  neurological, fertility and pregnancy risks to neurological, mental and emotional, arthritis and inflammation,  diabetes and obesity. Just click on and complete this thyroid health questionnaire.

Mineral Assessment
Minerals are essential for good health, growth and even life itself; and an  imbalance can result in a wide variety of  health issues from   chronic  fatigue and stress to PMS and fertility issues.If you wish to   assess your current mineral status fill in our mineral assessment form

Health advice 
Our fully trained health professional can offer you health advice or book in for consultation  or  contact us

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