by Sheena Hendon | Jun 26, 2024 | DIET & NUTRITION, MENTAL HEALTH & WELLBEING, NATURAL HEALTH
Do you think you have PCOS?: Fill in this self-assessment questionnaire to find out https://form.jotform.com/241699213318864 Polycystic Ovary Syndrome (PCOS) affects millions of women globally, presenting a range of symptoms that can significantly impact quality of...
by Sheena Hendon | Jun 12, 2024 | DIET & NUTRITION, MENTAL HEALTH & WELLBEING, NATURAL HEALTH
Have you tried taking yourself off gluten, dairy, nuts, carbohydrates, cucumber…in fact just about all foods because you can’t get to the bottom of your gut problems? I have seen plenty of patients who have tried to get to the cause of the problem of their supposed...
by Sheena Hendon | Jun 12, 2024 | NATURAL HEALTH
Learn how to support your immune system naturally Whether out in the cold or sheltered in an air-conditioned office, our immune defence systems are constantly being challenged by bacteria, fungi, parasites and virusesIf you want to ward off seasonal ills then it is...
by Sheena Hendon | Mar 3, 2024 | DIET & NUTRITION, MENTAL HEALTH & WELLBEING, NATURAL HEALTH
When a woman comes to see me with concerns about her weight, energy, libido, history with breast cancer or even better, she proactively wants to optimise overall health, I almost always recommend we start with the DUTCH hormone test. Even the best lab tests simply...
by Sheena Hendon | Mar 1, 2024 | DIET & NUTRITION, KIDS CORNER, MENTAL HEALTH & WELLBEING, NATURAL HEALTH
Find out how allergies and sensitivities differ and what you can do about them naturallySneezing, Sniffing and Scratching? Allergies Blow!Does your dog send you into a sneezing frenzy? Do certain foods leave you bloated and headachy? Or do pollens and certain grasses...
by Sheena Hendon | Feb 25, 2024 | NATURAL HEALTH
Find out why iodine deficiency is on the rise and whether you may have hypothyroidism. ‘New Zealanders have about 50% of the daily requirements for iodine’ Like other countries iodine deficiency has led to health problems in New Zealand. In the late 1800s and...