by Sheena Hendon | Mar 1, 2024 | DIET & NUTRITION, KIDS CORNER, MENTAL HEALTH & WELLBEING, NATURAL HEALTH
Find out how allergies and sensitivities differ and what you can do about them naturallySneezing, Sniffing and Scratching? Allergies Blow!Does your dog send you into a sneezing frenzy? Do certain foods leave you bloated and headachy? Or do pollens and certain grasses...
by Sheena Hendon | Jun 13, 2022 | DIET & NUTRITION, KIDS CORNER, MENTAL HEALTH & WELLBEING, NATURAL HEALTH
by Sheena Hendon Health A summary of how can you support the management and treatment of long Covid naturally What is long Covid? Long COVID describes the symptoms that continue or develop after the initial COVID-19 symptoms. This is usually longer than 12 weeks after...
by Sheena Hendon | Aug 5, 2021 | DIET & NUTRITION, KIDS CORNER, MENTAL HEALTH & WELLBEING, NATURAL HEALTH
by Sheena Hendon Author of Parenting book Cool for School What our children eat is in the spotlight as New Zealand faces a growing child obesity epidemic. Sheena Hendon prepares a day’s worth of healthy foods to take to school and provides some hints on helping kids...
by Sheena Hendon | Jun 29, 2020 | DIET & NUTRITION, KIDS CORNER, NATURAL HEALTH
Sheena Hendon helps you to discover what causes acne in both teenagers and adults and what to do to treat naturally Acne, pimples, zits….not your favourite words right? And certainly not something you want hanging out on your face for long either! But the fact is,...
by Sheena Hendon | May 14, 2019 | DIET & NUTRITION, KIDS CORNER, MENTAL HEALTH & WELLBEING, NATURAL HEALTH
If you want to stay fit and healthy over the Winter then it is well worth you and your family putting a strategy in place to strengthen your immune system before winter kicks in. Here are a few things you can do to build up your immune system today, including the...
by Sheena Hendon | Feb 14, 2019 | DIET & NUTRITION, KIDS CORNER, MENTAL HEALTH & WELLBEING, NATURAL HEALTH
The human gut contains a myriad of microorganisms which form an ecosystem known as microbiota. Human microbiota plays a vital role in the human body by regulating immune and inflammatory responses, producing certain vitamins and biologically active substances,...
