by Sheena Hendon | May 25, 2016 | NATURAL HEALTH
Female hormones are as complicated as . . . well . . . female hormones. That’s why you might find some health professionals heading for the hills as soon as the H word is mentioned. Because, if you have hormonal symptoms, fixing them is not as simple as giving you...
by Sheena Hendon | May 25, 2016 | NATURAL HEALTH
Sheena Hendon discovers why it makes scents to include essential oils in your medicine kit For most people essential oils conjure up memories of a favourite perfume or smell, yet the field of aromatherapy –the use of oils extracted from aromatic plants also use...
by Sheena Hendon | May 25, 2016 | NATURAL HEALTH
If you have morning stiffness that lasts 30 minutes or longer, creakiness climbing stairs or difficulty gripping the lid of a jar to open it, you may have arthritis. You’re not alone – osteoarthritis affects millions of people of all ages. Arthritis is...
by Sheena Hendon | May 25, 2016 | DIET & NUTRITION, KIDS CORNER, NATURAL HEALTH
Natural solutions for eczema, acne, psoriasis, ageing skin… The skin is one of the most powerful indicators of health. Dry or oily skin, acne, athletes foot and inflammatory conditions such as eczema and psoriasis are all signs of poor internal health. However,...
by Sheena Hendon | May 25, 2016 | NATURAL HEALTH
Whether out in the cold, or sheltered in an air conditioned office, our immune defence systems are constantly being challenged by bacteria, fungi, parasites and rapidly mutating strains of viruses If you want to ward off seasonal ills then it is worth boosting you and...
