Contact Sheena today on +64 21 316677

Do you have a healthy immune system?

Learn how to support your immune system naturally Whether out in the cold or sheltered in an air-conditioned office, our immune defence systems are constantly being challenged by bacteria, fungi, parasites and virusesIf you want to ward off seasonal ills then it is...

8 Steps to Balance Hormones Naturally

Hormones — such as oestrogen, testosterone, adrenaline and insulin — are extremely important chemical messengers that affect many aspects of your overall health. Hormones are secreted by various glands and organs, including the thyroid, adrenals, pituitary, ovaries,...