by Sheena Hendon | May 15, 2018 | KIDS CORNER
Do you want to create powerful positive change in your kids? Perhaps you are finding it hard to get them to tidy their room, remain focused, manage anxiety or change fussy eating habits? Then check out how NLP (Neuro Linguistic Programming) techniques may help, and...
by Sheena Hendon | May 13, 2018 | DIET & NUTRITION
How do I know if I am estrogen dominant or deficient? Online Hormonal Health Quiz There are specific blood tests, saliva and dry urine tests you can take. It’s best to be guided by your symptoms, with the aid of a health professional. Consider estrogen dominance in...
by Sheena Hendon | May 13, 2018 | DIET & NUTRITION, MENTAL HEALTH & WELLBEING, NATURAL HEALTH
“I think it’s my hormones!” is a common cry when women patients come into my clinic…and given that I specialise in women’s health I can’t deny that it is often the case. The wonderful thing is that natural medicine is very effective in treating most conditions that...
by Sheena Hendon | May 10, 2018 | DIET & NUTRITION, NATURAL HEALTH
Pooping. It’s as natural as sleeping, eating and breathing, yet unless you have a household of boys (like I do) or again in my case it is a question I ask most of my clients, it is not usually the subject of polite conversation or something we discuss with mates. Yet,...