Find out more about our personalised health and wellbeing programmes
The Fitgenes Fast Track to Health program is based on the science of Nutrigenomics and how our genes are influenced by our nutrition, exercise and lifestyle. Scientific evidence tells us that our genes are not static, but in fact responsive to the choices we make, which impacts on how effectively they ‘express’ themselves. Gene expression is a way of explaining how we feel in terms of our well-being and how effectively our bodies function.
Based on a noninvasive saliva sample which is analysed and returned to us as a personalised genetic profile, we can take a holistic approach to addressing facets of your genetic profile that reveal what nutritional supplements will benefit you the most, the best choices of foods to consume and the type of exercise that will have a positive effect. This effectively eliminates any guesswork around what will work for you as the treatment plan is based on your own genetic profile.
We will guide you through the Fitgenes Fast Track to Health programme with a series of consultations, ultimately seeing you through to a healthier state of physical and mental wellbeing.
We all have aspects of our health and well-being that would like to address, such as:
- Weight loss
- Relief from joint pain
- Better sleeping patterns
- Regulation of hormone imbalances
- Healthier ageing
- Menopause balance
- Heart health
- Increased energy and vitality
- Blood pressure
As the Fitgenes Fast Track to Health Program takes a holistic approach to your healthcare, we can offer you a personalised and proactive approach to planning your treatment focusing on health and well-being matters that affect you, rather than a one size fits all approach.
The education around making healthier choices for yourself embedded within the programme means maintenance of your new lifestyle and healthier choices is simplified and achievable for the long term.
There are generational benefits for those yet to have children due to the positive epigenetic effect. That is by enhancing the quality of your gene expression, your children will benefit from the results your good choices.
Find Out More
If you would like to know more about how personalised genetic profiling and the Fast Track to Health Program can benefit you, please contact us today to book your 20-minute free phone consultation.
Or register to attend our “Fitgenes Fast Track to Better Health introduction seminar” on:
Date: Wednesday 28 September
Time: 6.30 to 8 pm
Where: Sheena Hendon Health Clinic, Level 1, 8 Turua Street, St Heliers, Auckland 1071